Sexual positions that burn calories4/11/2024 ![]() ![]() The Sex Positions that Burn the Most CaloriesĬoming in at no. ![]() The team involved in the calculator says there is a huge variation in the possible calories burned, as it all depends on the positions and duration of your sexual activities. Lovers can calculate their potential energy burn in 12 different positions, including the more ambitious “butter churner”, the “squat”, and the “kneeling wheelbarrow”.” Probably best to keep the lock screen off your phone so you can refer to this article next time you need some inspiration in the bedroom.Some sex positions burn a lot more calories than others. ‘The Squat’ came in at 72% in second, while ‘Reverse Cowgirl’ at 71%, ‘Cowgirl’ at 68%Īnd ‘The Eagle’ at 66% round out the top five. The second most intense position for men is the ‘Standing’ position, during the course of which men can burn around 198 calories while trying to keep their partner up for it. ‘Missionary’ only allows women to lose about 47 calories, but the hip action leads to burning around 144 calories for men.īy surveying the participants, it emerged that ‘Doggy Style’ was actually the most pleasurable position for women, as 79% said they orgasmed while having sex this way. Although putting more effort into that hip thrusting can raise their calorie burnout to 68! The study showed that women burn the most calories while in ‘The Squat’ position during sex. ‘Spooning’ and ‘The Eagle’ are the positions burning the least calories for women, while men put the least effort in during Cowgirl and reverse Cowgirl. ‘The Kneeling Wheelbarrow’ allows women lose approximately 149, while men will burn around 167. How many people across Ireland do you reckon will be churning butter after reading this? The survey was carried out by giving 112 couples a strap-on in the form of a Fitbit, which was used to gather data about how much calories they had burned during their romps. Men burn more calories in this position at 211 in 30 minutes, making it the best burner for them, but women don’t lag behind at 179 calories. Second on the list for women is a more advanced position called ‘The Butter Churner’. By surveying the participants, it emerged that ‘Doggy Style’ was actually the most pleasurable position for women, as 79% said they orgasmed while having sex this way. ![]() Men don’t benefit as much on the calorie front, burning just 50 in that position, but there are other benefits, which are obvious. It noted that over the course of the sex session in that position an average of 188 calories could be burned but those who did it at a faster, more intense pace lost up to 224 calories. The study showed that women burn the most calories while in ‘The Squat’ position during sex. Apparently that alternative is clearly sexercise, as a new study has revealed which sex position are the best for burning calories. The number of calories lost during 30 minutes in each sex position is the average taken for all men and women taking part in the survey.ĭuring the course of the experiment, it was also determined which position was also the most pleasurable for women. The survey was carried out by giving 112 couples a strap-on in the form of a Fitbit, which was used to gather data about how much calories they had burned during their romps. You’re probably in the minority if you haven’t put on a few pounds over the course of this year, and coming into the Christmas feasting period won’t help the waistline either. Apparently, that alternative is clearly sexercise, as a new study has revealed which sex positions are the best for burning calories.
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